Mt. Retour celebrates the all-natural lifestyle, free of Harsh Chemicals and Parabens to bring you only the purest of nature. Our philosophy of TRULY SAFE and AFFORDABLE, through using only the purest and most natural ingredients available has lead us to realize many things we would LOVE to share with you!
1. Enjoy your moment… The right way!
Here at Mt. Retour we recognise that with everyday life and work comes stress, and with an excess of stress comes an unhappy lifestyle. In proper doses, good stress drives results but too little or too much will leave you lax or burnt out. Uncheck it is something toxic which will inhibit your results in everyday life, something toxic in which will consume your happiness over time, leading to a unfulfilling life.
Remember the last time you had a genuine smile.
We stress these precious moments because they are few and far in-between. But with life we make excuses not to pursue this meaning. Time, Money and Energy are the biggest excuses. You can still find your real results, after all they are just excuses, but to be aware of them is the first step. Find your own time; nothing will change if you don’t make the time. You have the time. Live the moment. Even if you are busy and stressed from your everyday life just never forget to take time to enjoy your moment.
It could be a coffee with friends, an evening stroll, a short novel. Remember to step back and take a deep breath and start living again.
2. Live life with moderation!
Mt retour also recognises the importance of moderation. It could be caused by boredom, enthusiasm, passion or any other driving motivation such as work but whatever the reason you must ensure that you are not overindulging in your daily life. People deal with stress in a multitude of ways, but in order to enjoy your life in the right way whether it would be through material goods, clothing, food, drugs or even exercise, everything done to excess becomes unhealthy.
Stress is a natural part of life, in moderation the right amount greatly benefits your drive and motivation. Too little stress will have no meaningful results while, too much stress will burn you out. The right amount in needed in your day to day life, finding other meaningful ways to enjoy your life is essential to a fulfilling and happy life.
You don’t need indulgence to enjoy your life the right way, be the best you and moderate! This is the essence of Mt Retour.
3. Enjoy your way safely
“Ninety percent of the diseases known to man are caused by cheap foodstuffs. You are what you eat.” – Victor Lindlahr, 1923.
You must be aware of what goes into your body like with food, the same can apply for what you put on your body, as it is absorbed into your body. We recognise this importance, and that is why we are ACO and OFC accredited, using only the finest of raw materials. Putting cheap foodstuffs and nasty chemicals into your body can cause more harm rather than good for pricing as they can cause many problems developing into diseases such as Psoriasis, skin conditions and even diseases such as kidney or liver complications. Our essential oils provide a naturally solution to curing many ailments, something backed by the extensive history of use in France for hundreds of years and around the world using all natural extracts. Our products are purely organic and natural for you to escape your obstacles and enjoy your moment.
4. The little things in life, in your moment
Becoming more mindful of your situation can greatly help you live a more fulfilling life, something very hard to find these days with stressful work and the ever growing economy. Stress and fatigue often clouds our judgement as with overthinking a lot of the situations we find ourselves in, we at Mt. Retour wish to remind you to go back to your roots, closer to nature and enjoy the little things in life, to enjoy your moment.
Enjoying the little things in life is important, as it’s the little things that make your life worth living. Try a meditating once a day for 10-20 minutes in a lotus sitting position or whatever makes you comfortable, it’s something that can greatly help you level your consciousness out and help you focus to appreciate the bigger things in life. This practice can greatly calm your mind and body, something that you will see in time and with some patience as you must do it for at least a week before you see results. This is one of many techniques applied to increase the quality of your life and it is one of many that millionaires use to reach their goals with greater efficiency and enjoy their lives to a greater degree.
We here at Mt. Retour implore you to enjoy your moment and escape those bigger obstacles to return to your natural roots. Find your better life.
5. The Mental Tightrope
Awareness of Mental Health is becoming increasing more prevalent in recent years, with organisations helping to identify and improving the public perception of how it affects everyday life. Mental Health is as important as Physical Health as it determined how we perceive the world around us, meaning it defines how we experience our daily lives.
Aromatherapy is one such alternative to improving mental health through nature and offers many benefits seen throughout history. There are many other possible paths to improve mental health without costly medicine or consultation, however you should seek help if you are showing signs and should seek proper help. Mt. Retour recognises these possibilities through offering unique essential oils which can greatly improve mood and stress along with a variety of other health and vitality enhancing properties. Mental health is very important in this time and age with the ever growing presence of social media, people are becoming more and more disconnected with each other.
We’re committed to supporting your mental health today through providing safe and accredited essential oils such as Lavender which calms anxiety, depression, irritability and boosts concentration, Bulgarian rose which calms agitation, anger and provides a more alert state as well as Ylang Ylang which improves forgetfulness, mood swings and frustration.
5. Balancing Quantity and Quality
Like with moderation in your life about quantity, the quality of your time must be looked after well meaning a balance must be struck. Like work and play in life, you must leave time for yourself to enjoy life in the right moments. You shouldn’t let one thing define you in life, or you must really question in you are just living or being. Take overworking as an example, where the work culture in some countries has led to many cases where people have collapsed mid-transit home of over exhaustion. Without a good worklife balance, you are only going to be in a state of being, waking up working, going home and sleeping. Repeat.
You must realise balance is needed to break the cycle and make the change towards living a more fulfilling life! Enjoy your moments!
