1
There are skincare products that are formulated specifically for sensitive skin. Avoid products that contain artificial fragrance and preservatives, plus strong colour cosmetics which can irritate the skin. Generally, organic products which are free from chemicals, petrolatum and alcohol are less likely to irritate the skin.
2
The sun and harsh wind can have damaging effects such as sunburn and cracking on sensitive skin.
If you’re exposed to the sun, cover up with a hat and SPF.
3
Some foods are more likely to cause allergic reactions than others. Common allergens include milk, dairy products, peanuts, marinated & acidic foods and strong-flavoured foods (too salty, greasy or sweet).
4
Research shows that stress levels and the health of your immune system impact your skin. Make sure you get all the essential vitamins & minerals by having enough sleep, adequate exercise, a healthy diet and keeping stress to a minimum.
Warning!
